CrossFlowX™: Wrist-Free Cardio Flow

CrossFlowX™: Wrist-Free Cardio Flow

CrossFlowX™: Wrist-Free Cardio Flow. 35 minutes. All of the cardio, kriyas, sweat and FUN, without the wrists! If your wrists have been bothering you, or if you have chronic wrist issues, but you miss cardio yoga, this one is for YOU! Grab two blocks, and get ready to FLOW!

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CrossFlowX™: Wrist-Free Cardio Flow
  • CrossFlowX™: Wrist-Free Cardio Flow

    CrossFlowX™: Wrist-Free Cardio Flow. 35 minutes. All of the cardio, kriyas, sweat and FUN, without the wrists! If your wrists have been bothering you, or if you have chronic wrist issues, but you miss cardio yoga, this one is for YOU! Grab two blocks, and get ready to FLOW!