CrossFlow : Heidi Kristoffer Yoga

CrossFlowV: Leg + Hip Relief

CrossFlowV: Leg + Hip Relief

CrossFlowV: Leg + Hip Relief. 14 minutes. Short and sweet: easy peasy hamstring, IT band, calf, hip, and more openers. Show some love to your lower body with this ALL LEVELS flow.

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CrossFlowV: Leg + Hip Relief
  • CrossFlowV: Leg + Hip Relief
    13:50
    CrossFlowV: Leg + Hip Relief

    CrossFlowV: Leg + Hip Relief

    CrossFlowV: Leg + Hip Relief. 14 minutes. Short and sweet: easy peasy hamstring, IT band, calf, hip, and more openers. Show some love to your lower body with this ALL LEVELS flow.

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